Below are some of the most intriguing, thought-provoking and actionable performance-related content pieces I read, watched or listened to this week.
(pic: Client off-site meeting in Santa Barbara last week)
- Emotional Flexibility
“In a nutshell, emotional flexibility is about holding everything at once — happiness, joy, and enthusiasm at the same time as anger, sadness, and frustration — and being able to feel differently at various points throughout the same day and perhaps even the same hour.”
- Most Accomplishments Are Invisible
“I achieved the ability to do certain everyday things most people do with ease. But they took an enormous amount of work, and I wouldn’t trade a single one for a million bucks.”
https://www.raptitude.com/2019/12/most-accomplishments-are-invisible/
- Overcoming Your Demons
“Inside of every struggle is the seed of some of the happiest moments of your life.”
https://www.collaborativefund.com/blog/overcoming-your-demons/
- The Dark Horse Path to Happiness
“Whenever you find yourself seeking, or wanting a certain outcome out of life, note what you’re doing and then refocus on practicing your core values.”
https://www.outsideonline.com/2373876/three-steps-happiness
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This post originally appeared at www.damondamore.com