What I’m Reading – Week of March 29th

Below are some of the most intriguing, thought-provoking and actionable performance-related content pieces I read, watched or listened to this week.

[pic: motivational tee by Jasper Keys]

  • George Carlin on Finding Your True Self (4 minute video)

“I didn’t know myself because I was blinded by my dreams.”


  • Emotional Agility: How to Build Resilience in Times of Crisis

While people say that with crisis comes opportunity, the truth is, with crisis also comes uncertainty. Hustle porn and denying how challenging these times are is counterproductive.


  • A Complete Guide To Actually Getting Somewhere With Meditation

“Think of this post as a guide to finally “getting” meditation – to reaching that unmistakable place where you know what you’re doing, and your whole life is better for it.”


  • Using Models to Stay Calm in Charged Situations

“When polarizing topics are discussed in meetings, passions can run high and cloud our judgment. Learn how mental models can help you see clearly from this real-life scenario.”


  • Coping with Fatigue, Fear, and Panic During a Crisis

“We are dealing with two contagions — the virus itself and the emotions it generates. Negative emotions are every bit as contagious as the virus, and they’re also toxic.”


As always, follow my Legacy Mentor feed on Instagram for daily quotes, book and product reviews, and knowledge bombs. www.instagram.com/legacymentorofficial

This post originally appeared at www.damondamore.com