What I’m Reading – Week of October 4th

Below are some of the most intriguing, thought-provoking and actionable performance-related content pieces I read, watched or listened to this week.

[pic: @LegacyMentorOfficial IG page]

  • If You Must Worry, Do It On Paper

“Writing down your worries forces you to slow down — which can make think a bit clearer and often opens up a bit of space for reflection, meditation and positive thinking.”


  • Killer Instinct

“One of the laws of Resistance is that Resistance is always strongest at the finish.”


  • Make The Power Move

“The Power Move is always a simple bodily movement that punches through any psychological resistance.”


  • Friendships In The Time Of COVID

“One of the main reasons many friendships eventually fall apart is because other people take our time. We find lovers or have children, and they are our priority. It’s difficult for someone to feel as if they’re no longer a priority.”


As always, follow my Legacy Mentor feed on Instagram for daily quotes, book and product reviews, and knowledge bombs. www.instagram.com/legacymentorofficial

This post originally appeared at www.damondamore.com