Below are some of the most intriguing, thought-provoking and actionable performance-related content pieces I read, watched or listened to this week.
[pic: IG @legacymentorofficial]
- The Science Behind Journaling
“By knowing who we were, it’s easier for us to reflect on who we want to become, providing us a clearer picture of the future and allowing us to map out exactly how to get there based on all that we’ve learned from before until now.”
https://www.lochby.com/blogs/blog/it-works-the-science-behind-journaling
- The Velocity of Skill Development
“Focused repetitions give you feedback. Feedback makes you better. Each repetition builds upon the ones you’ve already done. This is how greatness happens.”
https://fs.blog/2012/10/velocity-of-skill-development/
- Good And Bad Procrastination
“I think the way to “solve” the problem of procrastination is to let delight pull you instead of making a to-do list push you.”
http://paulgraham.com/procrastination.html
- Goldilocks of Giving
“I encourage everyone to accept themselves and to accept others as they are. However, true growth comes from having a continuous and honest conversation with yourself. Self-evaluation can guide your path, and help you bloom.”
https://spotterup.com/goldilocks-of-giving/
As always, follow my Legacy Mentor feed on Instagram for daily quotes, book and product reviews, and knowledge bombs. www.instagram.com/legacymentorofficial
This post originally appeared at www.damondamore.com