{"id":876,"date":"2020-03-22T09:45:26","date_gmt":"2020-03-22T16:45:26","guid":{"rendered":"https:\/\/damondamore.com\/?p=876"},"modified":"2020-03-22T09:45:26","modified_gmt":"2020-03-22T16:45:26","slug":"im-reading-week-march-22nd","status":"publish","type":"post","link":"https:\/\/damondamore.com\/im-reading-week-march-22nd\/","title":{"rendered":"What I&#8217;m Reading &#8211; Week of March 22nd"},"content":{"rendered":"<p><strong>This week&#8217;s posts are related to the current climate of quarantines, fear, uncertainty and the potential to lose your routines and gains you worked so hard in the past to secure.<\/strong><\/p>\n<p>Below are some of the most intriguing, thought-provoking and actionable performance-related content pieces I read, watched or listened to this week.<\/p>\n<p>[pic: current reading list: <a href=\"https:\/\/www.amazon.com\/Tao-Wu-RZA\/dp\/1594484856\" target=\"_blank\" rel=\"noopener noreferrer\">The Tao of Wu by RZA<\/a>]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-877\" src=\"https:\/\/damondamore.com\/wp-content\/uploads\/2020\/03\/rza-1019x1024.png\" alt=\"\" width=\"1019\" height=\"1024\" srcset=\"https:\/\/damondamore.com\/wp-content\/uploads\/2020\/03\/rza-1019x1024.png 1019w, https:\/\/damondamore.com\/wp-content\/uploads\/2020\/03\/rza-150x150.png 150w, https:\/\/damondamore.com\/wp-content\/uploads\/2020\/03\/rza-298x300.png 298w, https:\/\/damondamore.com\/wp-content\/uploads\/2020\/03\/rza-768x772.png 768w, https:\/\/damondamore.com\/wp-content\/uploads\/2020\/03\/rza.png 1302w\" sizes=\"(max-width: 1019px) 100vw, 1019px\" \/><\/p>\n<ul>\n<li><strong>Fear Is Contagious &#8211; So Is Courage<\/strong><\/li>\n<\/ul>\n<p><em>&#8220;How we feel affects how we think and how we think affects how we feel.&#8221;<\/em><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/B9qwkH7gBo1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here for IG post by Tony Blauer<\/a><\/p>\n<ul>\n<li><strong>Go To The Weak Spots To Get Stronger<\/strong><\/li>\n<\/ul>\n<p><em>&#8220;One of the best ways to get stronger is to stop suppressing your fears and weaknesses and instead lean into them, with the support of others when necessary.&#8221;<\/em><\/p>\n<p><a href=\"https:\/\/thegrowtheq.com\/go-to-the-weak-spots-to-get-stronger\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/thegrowtheq.com\/go-to-the-weak-spots-to-get-stronger\/<\/a><\/p>\n<ul>\n<li><strong>A Better Way To Respond To Cravings<\/strong><\/li>\n<\/ul>\n<p><em>&#8220;The more familiar you are with the life cycle of cravings, the less trapped you feel by them. You begin to see that cravings aren\u2019t impasses that demand a hard choice, they\u2019re sensory events that arise and pass.&#8221;<\/em><\/p>\n<p><a href=\"https:\/\/www.raptitude.com\/2020\/02\/cravings\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.raptitude.com\/2020\/02\/cravings\/<\/a><\/p>\n<ul>\n<li><strong>How To Keep Your Cool<\/strong> (book recommendation)<\/li>\n<\/ul>\n<p><em>&#8220;Your anger is a kind of madness, because you set a high price on worthless things.\u201d\u00a0<\/em><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/gp\/product\/0691181950\/ref=as_li_qf_asin_il_tl?tag=farnamstreet-20&amp;ie=UTF8&amp;linkId=07bedb67622388f929c443e14f170d76\" target=\"_blank\" rel=\"noopener noreferrer\">CLICK HERE FOR AMAZON LINK\u00a0<\/a><\/p>\n<p>As always, follow my Legacy Mentor feed on Instagram for daily quotes, book and product reviews, and knowledge bombs.\u00a0<a href=\"https:\/\/www.instagram.com\/legacymentorofficial\" target=\"_blank\" rel=\"noopener noreferrer\">www.instagram.com\/legacymentorofficial<\/a><\/p>\n<p>This post originally appeared at\u00a0<a href=\"https:\/\/www.damondamore.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.damondamore.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>* Fear Is Contagious &#8211; So Is Courage:  &#8220;How we feel affects how we think and how we think affects how we feel.&#8221;<\/p>\n<p>* Go To The Weak Spots To Get Stronger:  &#8220;One of the best ways to get stronger is to stop suppressing your fears and weaknesses and instead lean into them, with the support of others when necessary.&#8221;<\/p>\n<p>* How To Keep Your Cool (book recommendation):  &#8220;Your anger is a kind of madness, because you set a high price on worthless things.\u201d\u00a0<\/p>\n<p>* A Better Way To Respond To Cravings:  &#8220;The more familiar you are with the life cycle of cravings, the less trapped you feel by them. You begin to see that cravings aren\u2019t impasses that demand a hard choice, they\u2019re sensory events that arise and pass.&#8221;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[5,66],"tags":[],"yst_prominent_words":[623,326,591,626,625,304,201,624],"_links":{"self":[{"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/posts\/876"}],"collection":[{"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/comments?post=876"}],"version-history":[{"count":0,"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/posts\/876\/revisions"}],"wp:attachment":[{"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/media?parent=876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/categories?post=876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/tags?post=876"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/damondamore.com\/wp-json\/wp\/v2\/yst_prominent_words?post=876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}