I had the pleasure of meeting Sarah Girard (pictured above) on a Legacy Goal Setting workshop I facilitated for an entrepreneur group last year. I’ve been following her content and it’s amazing, authentic and her desire to help spread wellness and healing is genuine.
Sarah is launching a new portal this week on Friday, July 1st and has a code embedded in her personalized note below for a free class that you can take live or afterwards on demand.
This is a big step as an online business-owner and it feels equal parts exciting, peaceful and scary.
For the past 15 years, I have been teaching yoga and meditation at major studios and companies worldwide. In this time I have created corporate wellness programs which currently help people find new ways of relaxing through mindfulness, movement and breath techniques. As a cancer survivor, I honor the ability each of us has to heal and grow.
Now I am launching my first, full online studio complete with a catalogued On Demand Library, Livestream classes and weekly live classes for a growing community.
This Friday, July 2nd I am hosting a Restorative class from 6-7:30pm EST and would love to gift a free class to you as a part of the Legacy Mentor community. It will be a great chance to say hello and then spend some time relaxing before the long weekend!
Use code FRIENDSANDFAMILY during registration to get in for Free