What I’m Reading – Week of August 8th

* How to Get out of Your Own Head: “The thinking mind has no master plan, just ideas.”

* How to Think: “Poor thinking has a cost. When it comes to thinking the mind has an optimal way to be operated. When operated correctly you’ll find yourself with plenty of free time. When operated incorrectly, most of your time will be consumed correcting mistakes.”

* Casualties of Perfection: “There is no perfect species, one adapted to everything at all times. The best any species can do is to be good at some things until the things it’s not good at suddenly matter more.”

New Online Wellness Portal

I had the pleasure of meeting Sarah Girard (pictured above) on a Legacy Goal Setting workshop I facilitated for an entrepreneur group last year. I’ve been following her content and it’s amazing, authentic and her desire to help spread wellness and healing is genuine. Sarah is launching a new portal this week on Friday, July … Read more

What I’m Reading – Week of June 27

* How to Remember You’re Alive: “When you view life as something you’re returning to — rather than something that has never not been happening — it feels like the gift it perhaps always should.”

* Harder Than It Looks, Not As Fun as It Seems: “Everyone’s human, everyone’s flawed, nobody knows everything. So it’s easiest to convince people that you’re special if they don’t know you well enough to see all the ways you’re not.”

* Set Yourself Free – A Growth Mindset Toward Anxiety: “Persistence can also help you unlearn any unhelpful thoughts you might have around your abilities and the consequences of getting things wrong.”

What I’m Reading – Week of June 20th

* Getting the Goalpost to Stop Moving: “There are two ways to debate a position: Asking whether it’s true and asking whether it’s contextually complete.”

* How To Stop Overthinking: “When we spend too much time analyzing our problems and dilemmas, we often end up more at a loss than we were to begin with.”

* Why Your Inner Circle Should Stay Small, and How to Shrink It: “You need to be ruthlessly selective, because everyone in your core group also has an inner circle with which you will ultimately be connected, and those people will have an inner circle, and so on.”

* Seizing The Middle: “To control the game, one tries to control as much of the board as possible. At the outset, using your pieces to seize the middle of the playing field is a great strategy, because it gives you the widest possible vantage point from which to control the movement of the other pieces.”

What I’m Reading – Week of June 13th

* The Optimal Amount of Hassle: “If you recognize that BS is ubiquitous, then the question is not ‘How can I avoid all of it?’ but, ‘What is the optimal amount to put up with so I can still function in a messy and imperfect world?'”

* Better Thinking & Incentives: Lessons From Shakespeare: “Before we reinvent the wheel, it’s worth looking back to leverage what we’ve already figured out.”

* Self-knowledge Is A Super Power – If It’s Not An Illusion: “It would be impossible for poker players to bluff if they didn’t have control over facts about their own mind.”

What I’m Reading – Week of May 23rd

* Play Your Own Game: “Your family’s different from mine. Your job’s different from mine. You have different life experiences than I do, different role models, different risk tolerances and goals and social ambitions, work-life balance targets, career incentives, on and on.”

* When All Moments Have Equal Value: “All moments can be appreciated, on a basic level at least, when you value the two opportunities each one offers – to respond skillfully to what’s happening, and to experience being alive for another moment.”

* Decision Fatigue: “How a burden of choices leads to irrational trade-offs.”

* Deliberate Practice Guide: How to Be the Best: “The key distinction between doing and practicing is that we’re only practicing something when we do it in a way that makes us better at it—or at least with that intention.”

What I’m Reading – Week of May 16th

Below are some of the most intriguing, thought-provoking and actionable performance-related content pieces I read, watched or listened to this week. [pic: IG @legacymentorofficial] Efficiency is the Enemy “There’s a good chance most of the problems in your life and work come down to insufficient slack. Here’s how slack works and why you need more … Read more

What I’m Reading – Week of May 9th

* How to Think: The Skill You’ve Never Been Taught: “Schools don’t teach you a method of thinking. Thinking is one of those things that can be learned but can’t be taught.”

* A Starter Kit for the Stoicism-Curious: “David Cain provides a list of the best resources he’s found, roughly in order of how accessible they are, although you can start anywhere.”

* Anthony Hopkins Expects Nothing and Accepts Everything: “A conversation about happiness.”

* 99 Additional Bits of Unsolicited Advice

Processing Loss to Build Resilience

After experiencing an epic loss take the time to do a critical analysis and assessment of every data point leading up to your previous success, the downturn, and the aftermath. When you figure out the true nature of your past success, you can begin to build a process for the future – and you will be living a resilient life.

What I’m Reading – Week of May 2nd

* A Few Short Stories: “It’s easy to underestimate how social norms stall change, even when the change is an obvious improvement. Change eventually comes, but agonizingly slower than you might assume.”

* Your Lifestyle Has Already Been Designed: “A heartfelt rant about how our work makes us so tired and unfulfilled that we give the money right back.”

* Why to Believe in Others – Viktor Frankl (Video Clip): “If we take man as he really is, we make him worse, but if we overestimate him …. If we seem to be idealists and are overestimating, overrating man, and looking at him that high, here above, you know what happens? We promote him to what he really can be.”